{"id":441,"date":"2014-02-01T22:08:59","date_gmt":"2014-02-01T14:08:59","guid":{"rendered":"http:\/\/epaper.pch.org.tw\/?p=441"},"modified":"2015-07-30T22:10:31","modified_gmt":"2015-07-30T14:10:31","slug":"%e8%85%b8%e9%81%93%e5%a5%bd%e7%92%b0%e5%a2%83","status":"publish","type":"post","link":"http:\/\/epaper.pch.org.tw\/?p=441","title":{"rendered":"\u8178\u9053\u597d\u74b0\u5883"},"content":{"rendered":"

\u71df\u990a\u5ba4 \u5289\u51a0\u9e9f\u71df\u990a\u5e2b<\/p>\n

\u300c\u8178\u9053\u597d\uff0c\u4e0d\u6703\u8001\u3002\u300d\u5ee3\u544a\u4e2d\u7684\u6a19\u8a9e\u8033\u719f\u80fd\u8a73\uff0c\u8178\u9053\u5065\u5eb7\u3001\u9ad4\u5167\u74b0\u4fdd\u7684\u89c0\u5ff5\u4e5f\u9010\u6f38\u6d41\u884c\u8d77\u4f86\uff0c\u9019\u65b9\u9762\u7684\u7522\u54c1\u66f4\u662f\u65e5\u65b0\u6708\u7570\uff0c\u800c\u69cb\u6210\u8178\u9053\u826f\u597d\u74b0\u5883\u7684\u56e0\u7d20\uff0c\u4e5f\u5c31\u5169\u5927\u91cd\u9ede\uff1a\u76ca\u751f\u83cc(probiotics) \u548c\u76ca\u83cc\u751f(prebiotics)\u3002\u76ca\u751f\u83cc(probiotics) \u5373\u662f\u4f4f\u5728\u6211\u5011\u8178\u9053\u4e2d\u7684\u597d\u83cc\uff1b\u76ca\u83cc\u751f(prebiotics) \u5247\u662f\u53ef\u4ee5\u589e\u52a0\u8178\u9053\u5167\u597d\u83cc\u751f\u9577\u7684\u7269\u8cea\uff0c\u5982\u81b3\u98df\u7e96\u7dad\u3002<\/p>\n

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\n1. \u5efa\u8b70\u5728\u98ef\u5f8c\u98f2\u7528\uff1a\u9664\u4e86\u512a\u916a\u4e73\u672c\u8eab\u504f\u9178\uff0c\u5bb9\u6613\u9020\u6210\u4e0d\u9069\u4e4b\u5916\uff0c\u7a7a\u8179\u6642\u80c3\u4e2dPH \u8f03\u4f4e\u7684\u74b0\u5883\uff0c\u4e5f\u6703\u8b93\u76ca\u83cc\u7684\u751f\u5b58\u529b\u4e0b\u964d\u3002
\n2. \u6311\u9078\u7121\u7cd6\u6216\u4f4e\u7cd6\u7684\u512a\u916a\u4e73\uff1a\u5e02\u9762\u4e0a\u7684\u512a\u916a\u4e73\u70ba\u4e86\u589e\u52a0\u9069\u53e3\u6027\uff0c\u5f80\u5f80\u6dfb\u52a0\u4e86\u8a31\u591a\u7cd6\uff0c\u7121\u5f62\u4e2d\u589e\u52a0\u4e86\u8a31\u591a\u71b1\u91cf\uff0c\u9078100c.c. \u4e2d\u542b50kcal \u4ee5\u4e0b\u7684\u70ba\u4f73\u3002
\n3. \u4e0d\u53ef\u4ee5\u52a0\u71b1\uff1a\u76ca\u83cc\u5728\u52a0\u71b1\u5f8c\u57fa\u672c\u4e0a\u90fd\u7834\u58de\u6389\u4e86\uff0c\u4e5f\u5931\u53bb\u4e86\u539f\u672c\u559d\u512a\u916a\u4e73\u7684\u7f8e\u610f\u3002
\n4. \u6301\u7e8c\u4f46\u4e0d\u904e\u91cf\uff1a\u77ed\u671f\u9593\u5927\u91cf\u7684\u98f2\u7528\u512a\u916a\u4e73\u4e26\u4e0d\u80fd\u9054\u6210\u8178\u9053\u4fdd\u5065\u7684\u529f\u6548\uff0c\u61c9\u6301\u7e8c\u98f2\u7528\u4f46\u4e00\u5929\u4e0d\u8d85\u904e200c.c.<\/p>\n

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\n1. \u767d\u7c73\u98ef\u6539\u6210\u7cd9\u7c73\u98ef\u3001\u5168\u9ea5\u5410\u53f8\u53d6\u4ee3\u767d\u5410\u53f8\u3001\u96dc\u7ce7\u9eb5\u5305\u53d6\u4ee3\u7cbe\u7dfb\u9eb5\u5305\u3002<\/strong>
\n2. \u6bcf\u5929\u81f3\u5c11\u4e09\u4efd\u9752\u83dc\uff0c\u4e00\u4efd\u7d04\u70ba\u534a\u7897\uff0c\u540c\u6642\u98df\u7528\u83dc\u8449\u8207\u83dc\u6897\u7684\u90e8\u5206\u3002<\/strong>
\n3. \u6bcf\u5929\u5169\u4efd\u6c34\u679c\uff0c\u907f\u514d\u7528\u679c\u6c41\u53d6\u4ee3\u65b0\u9bae\u6c34\u679c\u3002<\/strong><\/p>\n

\u8178\u9053\u597d\u74b0\u5883
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\u71df\u990a\u5ba4 \u5289\u51a0\u9e9f\u71df\u990a\u5e2b \u300c\u8178\u9053\u597d\uff0c\u4e0d\u6703\u8001\u3002\u300d\u5ee3\u544a\u4e2d\u7684\u6a19\u8a9e\u8033\u719f\u80fd\u8a73\uff0c\u8178\u9053\u5065\u5eb7\u3001\u9ad4\u5167\u74b0 … \u95b1\u8b80\u5168\u6587 →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-441","post","type-post","status-publish","format-standard","hentry","category-20"],"_links":{"self":[{"href":"http:\/\/epaper.pch.org.tw\/index.php?rest_route=\/wp\/v2\/posts\/441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/epaper.pch.org.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/epaper.pch.org.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/epaper.pch.org.tw\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/epaper.pch.org.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=441"}],"version-history":[{"count":1,"href":"http:\/\/epaper.pch.org.tw\/index.php?rest_route=\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":442,"href":"http:\/\/epaper.pch.org.tw\/index.php?rest_route=\/wp\/v2\/posts\/441\/revisions\/442"}],"wp:attachment":[{"href":"http:\/\/epaper.pch.org.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/epaper.pch.org.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/epaper.pch.org.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}